Clara Wong -Wawa

#workoutvideo
10 mins HIIT Workout💪🏾👾
好多人都話無時間做運動~~
不過短短10分鐘都好過無啦😎
1. Squat *40s
2. Jog in place *20s
3. Skating *40s
4. Jog in place *20s
Rest *30s

Repeat 4 times 🔥🔥

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✧沒有最好，只有更好✧ · 分享我的生活運動點滴。 · 愛健身♡愛陽光海灘♡愛上山♡愛下海 · -健美運動員(IFBB Bikini Fitness) -健身教練(Freelance)

#workoutvideo10 mins HIIT Workout💪🏾👾好多...

Clara Wong -Wawa

About author

#workoutvideo
10 mins HIIT Workout💪🏾👾
好多...